🏓 The Power of Focus

Plus: This kitchen rule you didn't know existed.

Author

Hannah Anderson
November 16, 2023

Good morning Pickleballers and happy Guinness World Records Day! Fun fact: the world record for the longest pickleball rally lasted 6 hours and 11 minutes, with over 16,000 consecutive shots 😲 Let’s get to it…

TECHNIQUE OF THE DAY 🏓

Just as important as your physical game, is your mental game—particularly your focus of attention. Studies show that internal and external focus of attention during gameplay greatly impacts your performance.

Today’s video explores the benefits of external focus, including improved movement economy, faster skill acquisition, and lower energy expenditure, as well as how internal focus may be beneficial for beginners.

ELEVATE YOUR DOG'S SWAG! 🐕 
together with Wolfgang USA

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We know how much you love your pup, so we make sure our products are durable and long-lasting, so you won't have to replace them often. Plus, our prints are designed and made right here in America, so you can show off your patriotic side while walking your four-legged buddy.

At Wolfgang USA, we prioritize safety just as much as style. Our anti-stink polyester, welded steel D-ring, and reinforced nylon buckle are strength tested to over 800-pounds, ensuring that your beast stays secure no matter how wild and adventurous they are.

So why settle for ordinary when you can spoil your pup with the best? Check out our incredible selection of dog collars, bowls, and accessories now and give your furry friend the treats they truly deserve.

AROUND THE KITCHEN ⏲

What’s going on in the pickleball world?

MEME RALLY 👟

🤣 🤣 🤣 

LEVEL UP YOUR GAME 🎓️ 

Serious about taking your pickleball game to the next level? Pick up one of our courses, taught by 5.0 players and elite coach Josh Keithly:

HIT THE INBOX OF 25K+ PICKLEBALLERS 📰 

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